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Emotional Health is just as important as physical health. Research (Journal of the American Heart Association) has shown that people who report high levels of stress are twice as likely to die from stroke and heart failure than those with low stress levels.
Issues such as stress and anger can have a negative effect on individuals and those arount them. At Serenity we will address, through the means of workshops and interventions as well as counselling and coaching, issues such as stress management, anger management, HIV/AIDS and drug use/abuse. Feel free to visit the Health and Wellness page under Services to see the range of programmes offered. |
